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Q: My dog's annual physical is coming up soon, and my veterinarian is sure to recommend the flu shot... Read More

Quality Plants May. 29, 2026

I've been around long enough to remember when vegetarian diets were all the rage. Now we call them p... Read More

Meet With a CAPS Professional Now May. 29, 2026

The number of people in America who are over the age of 65 is expected to double during the next 25 ... Read More

2-Pound Kittens Ready For Vaccinations May. 28, 2026

Q: I found a litter of kittens and want to give them away to good homes. How do I determine their ag... Read More

Don't Trust the Headlines About Sleep Research May. 28, 2026

Aging With Strength

Two sleep studies recently showed up in the nuance-free spin machine known as digital media, and the... Read More

Weight Loss by the Numbers May. 22, 2026

When I see someone serious about losing weight, they typically have a habit of tracking their calori... Read More

Meet Brenda Milner May. 22, 2026

If you're like me, you probably experience plenty of days when you feel as if you are simply too old... Read More

Guinea Pigs Need Vitamin C in Diet May. 21, 2026

Q: Next month, my daughter's friend will move away and give us her guinea pig. Miss Piggy will be ou... Read More

The 150-Minute-a-Week Fitness Lie May. 21, 2026

Aging With Strength

The 150-Minute Lie The most repeated number in adult fitness — 150 minutes a week of moderate-... Read More

Whole Grains for Health May. 15, 2026

Keep the whole grains coming. Not only do they help with diabetes, but new research finds they may i... Read More

How To Have a Great Smile May. 15, 2026

When I share my thoughts on growing older gracefully with my readers, it's important for everyone to... Read More

Powerful Fruits and Vegetables May. 14, 2026

Q: My elderly mother, who lives on her own nearby, has a cat named Emmy whom she adores. My mother i... Read More

Powerful Fruits and Vegetables May. 08, 2026

I think we're still learning how important adding fruits and vegetables can be to our health. The U... Read More

What the Heart Wants May. 08, 2026

Marc Dion

I come from a long line of medical surprise artists. The men in the Dion family are winning fistfigh... Read More

Strength Keeps You Capable -- Power Keeps You Upright May. 08, 2026

Aging With Strength

Walk into any gym and you'll see a guy roughly my age — 50s — grinding out sets of slow,... Read More

Cultivate the Positive May. 08, 2026

Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormous... Read More

Unsteady Heartbeat May Be Normal In Dog May. 07, 2026

Q: I adopted a pit bull who had lost one ear in the fighting ring, so I named him van Gogh. He is a ... Read More

FDA Has Spoken on the Abortion Pill. Case Closed. May. 07, 2026

Froma Harrop

The Supreme Court has just restored a woman's ability to obtain the abortion pill by mail without fi... Read More

Whole Grains and Health May. 01, 2026

I'm learning more and more about the importance of including whole grains in our diet. A recently re... Read More

Are You a Grandparent? May. 01, 2026